The Best Tennis Fitness Apps 

Duglas Method Fitness Apps

This program is for you if you’re: * 12 y/o and older

✅ * Willing to work hard

✅ * Highly motivated

✅ * Top junior, ITF pro or adult competitive player

✅ * Ready to commit for 6 weeks

* + 1000 videos

* + 40 Specific Workouts

* 14 Fitness Programs

* 16 Workouts Categories  

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Download the App Now and start training like a Pro tennis player.

You can find:

🎾Tennis Fitness Program at Home, on Court, at the Gym, & Outdoor (Beach - Hill - Ramp workouts)

🎾 Preseason Programs

🎾 High Performance Programs

🎾 Training Block Programs

🎾 Home workouts Program

🎾 Strength & Condition Program

🎾 Juniors speed & Strength Programs

🎾 3 -5 Specific workouts per week.

🎾 60 - 75 min Workouts

🎾 Each training program has a routine that includes:


     Speed / Strength split workout.                  

🎾 Dynamic & Static Stretching 

🎾 Mobility & Stretching workouts

🎾 In ONLY 6 WEEKS Improve your Tennis Footwork, Speed, and Power on the Court. Players of all levels!

Download Now 👇