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TRAINING VIDEOS

Speed and Agility Training on the Hard Court

Speed and Agility Training on the Hard Court

$
Suscripción 50 US$/mes.
Lower Body Strength

Lower Body Strength

$
Suscripción 25 US$/mes.
Speed and Agility Drills Outdoor

Speed and Agility Drills Outdoor

$
Suscripción 50 US$/mes.
Agility and speed on the Small Step Exercise

Agility and speed on the Small Step Exercise

$
Suscripción 50 US$/mes.
Bosu Ball Agility + Footwoork + Balance Training

Bosu Ball Agility + Footwoork + Balance Training

$
Suscripción 50 US$/mes.
Speed and Agility Exercises with Resistance Band

Speed and Agility Exercises with Resistance Band

$
Suscripción 50 US$/mes.
Specific Core Strength

Specific Core Strength

$
Suscripción 25 US$/mes.
Kids Training #1. Speed, Agility, Footwork Drills

Kids Training #1. Speed, Agility, Footwork Drills

$
Suscripción 50 US$/mes.

VIDEOS CHANNELS

Get over 20 Duglas Method videos on each channel
Speed & Agility on Grass Court

Speed & Agility on Grass Court

$
Suscripción 50 US$/mes.
Upper Body Strenght

Upper Body Strenght

$
Suscripción 25 US$/mes.
Increase Power on the Big Step Drills

Increase Power on the Big Step Drills

$
Suscripción 50 US$/mes.
Increase Speed & Power with Ankle Resistance Band Exercises

Increase Speed & Power with Ankle Resistance Band Exercises

$
Suscripción 50 US$/mes.
Speed, Strength & Agility UpHill Training

Speed, Strength & Agility UpHill Training

$
Suscripción 50 US$/mes.
Training Up the Ramp

Training Up the Ramp

$
Suscripción 25 US$/mes.
Specific Dynamic Balance Drills on Court, Gym & Outdoor

Specific Dynamic Balance Drills on Court, Gym & Outdoor

$
Suscripción 50 US$/mes.
Kids Training #2 Speed-Agility-Coordination

Kids Training #2 Speed-Agility-Coordination

$
Suscripción 50 US$/mes.
Speed & Agility Training on Clay Court

Speed & Agility Training on Clay Court

$
Suscripción 50 US$/mes.
Ladder Agility Drills

Ladder Agility Drills

$
Suscripción 50 US$/mes.
Beach Speed, Plyometric, Footwoork and Agility Drill

Beach Speed, Plyometric, Footwoork and Agility Drill

$
Suscripción 50 US$/mes.
Specific Powerful Plyometric Exercises for Speed

Specific Powerful Plyometric Exercises for Speed

$
Suscripción 50 US$/mes.
Medicine Ball Training

Medicine Ball Training

$
Suscripción 25 US$/mes.
Best Tennis Footwork Drills

Best Tennis Footwork Drills

$
Suscripción 50 US$/mes.
Tennis Serve Speed Drills.

Tennis Serve Speed Drills.

$
Suscripción 50 US$/mes.
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